The Up-Side of Being Down

• Challenging the status quo. Addressing the topic of depression in today's society. What if our sensitivities are our greatest asset?

Topics:

1. The lies we tell ourselves
2. The benefit of expectation
3. The benefit of healing
4. The benefit of self - sabotage
5. The benefit of labelling
6. The benefit of breaking down
7. The benefit of starting over

Song samples:

1. Quiet Room (listen)
2. Former Me (listen)
3. Still Hope (listen)
4. Swan Song (listen)